Fat Free Half and Half Cream

Common serving sizes
Cals
143
Fat
3.39 g
Carbs
21.78 g
Prot
6.29 g
There are 143 calories in 1 cup of Fat Free Half and Half Cream.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
597 kj
7%
143 kcal
Fat
3.39g
5%
Saturated Fat
2.035g
10%
Monounsaturated Fat
0.929g
Polyunsaturated Fat
0.126g
Carbohydrates
21.78g
8%
Sugar
12.1g
13%
Fibre
0g
Protein
6.29g
13%
Salt
0.87g
15%
Cholesterol
12mg
Potassium
499mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coffee Creamer

Related types of Cream

See also