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"mackerel"
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Mackerel Fillets in Tomato Sauce
(Nixe)
per 1 serving (100g) - Calories: 165kcal | Fat: 10.30g | Carbs: 3.60g | Prot: 14.50g
Similar
Surmai Fish
per 100 g - Calories: 132kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 20.18g
Other sizes: 1 fillet - 210kcal, 1 serving - 112kcal,
more...
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Peppercorn Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 337kcal | Fat: 27.60g | Carbs: 2.40g | Prot: 19.50g
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Mackerel Fillets in Olive Oil
(Asda)
per 100g - Calories: 271kcal | Fat: 20.00g | Carbs: 0.50g | Prot: 22.00g
Similar
Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g
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Mackerel in Tomato Sauce
(The Fishmonger)
per 100g - Calories: 181kcal | Fat: 11.00g | Carbs: 2.50g | Prot: 17.00g
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Smoked Mackerel Fillets
(Waitrose)
per 100g - Calories: 313kcal | Fat: 25.00g | Carbs: 0.90g | Prot: 20.80g
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Peppered Smoked Mackerel Fillets
(Lighthouse Bay)
per 100g - Calories: 303kcal | Fat: 23.30g | Carbs: 1.60g | Prot: 21.30g
Similar
Scottish Sweetcure Smoked Mackerel Strips
(Tesco Finest)
per 100g - Calories: 327kcal | Fat: 24.70g | Carbs: 2.90g | Prot: 22.80g
Similar
Mackerel Fillets in Olive Oil
(Princes)
per 100g - Calories: 271kcal | Fat: 21.30g | Carbs: 0.00g | Prot: 19.70g
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