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per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g

Other sizes: 1 package - 68kcal, 1/2 cup - 16kcal, more...

per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g

Other sizes: 1 floweret - 8kcal, 1 head of large - 158kcal, 1 head of medium - 134kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.39g | Carbs: 3.63g | Prot: 2.86g

Other sizes: 1 cup - 7kcal, 1 serving - 7kcal, 1 baby leaf - 0kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.25g | Carbs: 4.99g | Prot: 2.42g

Other sizes: 1 cup - 16kcal, 1 floweret - 6kcal, 1 serving - 8kcal, more...

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g

Other sizes: 1 serving - 66kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 69kcal | Fat: 1.72g | Carbs: 10.73g | Prot: 2.89g

per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g

per 100 g - Calories: 121kcal | Fat: 0.9g | Carbs: 26.64g | Prot: 1.5g

Other sizes: 1 cup - 296kcal, 1 lb - 549kcal, more...

per 1 piece - Calories: 14kcal | Fat: 1.12g | Carbs: 0.88g | Prot: 0.32g

Other sizes: 1 serving - 172kcal, 100 g - 144kcal, more...

per 100 g - Calories: 40kcal | Fat: 2.37g | Carbs: 4.02g | Prot: 1.78g

Other sizes: 1 cup - 47kcal, 1 serving - 36kcal, more...