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Romanesco Broccoli
Romanesco Broccoli
Common serving sizes
1 floweret
1 serving (132 g)
1 cup
100 g
Cals
25
Fat
0.25 g
Carbs
4.99 g
Prot
2.42 g
There are 25 calories in 100 grams of Romanesco Broccoli.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
106 kj
1%
25 kcal
Fat
0.25g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.109g
Carbohydrates
4.99g
2%
Sugar
2.48g
3%
Fibre
2.6g
Protein
2.42g
5%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 11:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
6
1 serving
(132 g)
8
1 cup
16
100 g
25
Related types of Vegetables
Red Tomatoes
Onions
Spinach
Mushrooms
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Broccoli
Broccoli Leaves
Broccoli Raab
Broccoli Stalks
Broccoli (Spears, Frozen)
View More
United Kingdom