Ryvita

Ryvita Protein Chia Seed & Buckwheat

Cals
38
Fat
0.4 g
Carbs
5.7 g
Prot
2.1 g
There are 38 calories in 1 slice (10 g) of Ryvita Ryvita Protein Chia Seed & Buckwheat.
Nutrition Facts
Serving Size
1 slice (10 g)
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
5.70g
2%
Sugar
0.20g
0%
Fibre
1.2g
Protein
2.10g
4%
Salt
0.18g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 11 Feb 20 09:28 AM
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