United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Ryvita
Sunflower Seeds & Oats
Ryvita
Sunflower Seeds & Oats
Cals
46
Fat
1.1 g
Carbs
7 g
Prot
1.2 g
There are 46 calories in 1 slice (12 g) of Ryvita Sunflower Seeds & Oats.
Nutrition Facts
Serving Size
1 slice (12 g)
per serve
% RI*
Energy
192 kj
2%
46 kcal
Fat
1.10g
2%
Saturated Fat
0.100g
1%
Carbohydrates
7.00g
3%
Sugar
0.30g
0%
Fibre
1.8g
Protein
1.20g
2%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
15 Nov 12 06:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Crackers from Ryvita
Green & Black Olive Crackers
Red Quinoa
Ryvita Protein Chia Seed & Buckwheat
Multigrain Crunchy Rye Breads
Wholegrain Crackerbread
Vegetable Thins Beetroot and Parsnip Flatbreads
View More Ryvita Crackers Products
More products from Ryvita:
Fruit Crunch Currant Seed & Oat
Sweet Onion Crunchy Rye Breads
Thins Caramelised Onion Flatbreads
Thins Rosemary & Sea Salt
Fruit Crunch
View all Ryvita Products
Other types of Crackers
Oyster Crackers
Whole Wheat Crackers
Saltine Crackers
Cheese Crackers
Crackers
Wheat Crackers
View More Crackers Nutritional Info
United Kingdom