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Ryvita
Vegetable Thins Beetroot and Parsnip Flatbreads
Ryvita
Vegetable Thins Beetroot and Parsnip Flatbreads
Cals
426
Fat
6.4 g
Carbs
74.2 g
Prot
14.1 g
There are 426 calories in 100 g of Ryvita Vegetable Thins Beetroot and Parsnip Flatbreads.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1782 kj
21%
426 kcal
Fat
6.40g
9%
Saturated Fat
0.900g
5%
Carbohydrates
74.20g
29%
Sugar
10.50g
12%
Fibre
7.5g
Protein
14.10g
28%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 Jan 22 03:11 PM
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