Ryvita

Thins Multi-Seed Flatbreads

Cals
39
Fat
1 g
Carbs
5.8 g
Prot
1.3 g
There are 39 calories in 1 slice (9 g) of Ryvita Thins Multi-Seed Flatbreads.
Nutrition Facts
Serving Size
1 slice (9 g)
per serve
% RI*
Energy
163 kj
2%
39 kcal
Fat
1.00g
1%
Saturated Fat
0.300g
2%
Carbohydrates
5.80g
2%
Sugar
0.30g
0%
Fibre
0.7g
Protein
1.30g
3%
Salt
0.14g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 09 Oct 23 11:58 AM
Source FatSecret Platform API
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