Ryvita

Thins Cheddar & Cracked Black Pepper Flatbread

Cals
422
Fat
10 g
Carbs
63.8 g
Prot
17.5 g
There are 422 calories in 100 g of Ryvita Thins Cheddar & Cracked Black Pepper Flatbread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1766 kj
21%
422 kcal
Fat
10.00g
14%
Saturated Fat
6.000g
30%
Carbohydrates
63.80g
25%
Sugar
1.80g
2%
Fibre
3.3g
Protein
17.50g
35%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 11 Jul 13 12:31 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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