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Ryvita
Thins Cheddar & Cracked Black Pepper Flatbread
Ryvita
Thins Cheddar & Cracked Black Pepper Flatbread
Cals
445
Fat
13.6 g
Carbs
63.5 g
Prot
14.9 g
There are 445 calories in 100 g of Ryvita Thins Cheddar & Cracked Black Pepper Flatbread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1862 kj
22%
445 kcal
Fat
13.60g
19%
Saturated Fat
5.400g
27%
Carbohydrates
63.50g
24%
Sugar
2.40g
3%
Fibre
4.3g
Protein
14.90g
30%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Mar 24 03:57 AM
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United Kingdom