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Ryvita
Dark Rye
Ryvita
Dark Rye
Cals
342
Fat
1.2 g
Carbs
66.6 g
Prot
8.5 g
There are 342 calories in 100 g of Ryvita Dark Rye.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
1.20g
2%
Saturated Fat
0.200g
1%
Carbohydrates
66.60g
26%
Sugar
3.00g
3%
Fibre
15.2g
Protein
8.50g
17%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Sep 12 07:25 AM
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