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Rude Health
Honey Puffed Oats
Rude Health
Honey Puffed Oats
Cals
394
Fat
7.3 g
Carbs
69.6 g
Prot
10.1 g
There are 394 calories in 100 g of Rude Health Honey Puffed Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1648 kj
20%
394 kcal
Fat
7.30g
10%
Saturated Fat
1.200g
6%
Carbohydrates
69.60g
27%
Sugar
13.90g
15%
Fibre
6.9g
Protein
10.10g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
18 Oct 12 02:07 AM
Source
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United Kingdom