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Rude Health
Spelt Flakes
Rude Health
Spelt Flakes
Cals
120
Fat
0.8 g
Carbs
23.9 g
Prot
4.2 g
There are 120 calories in 1 serving (35 g) of Rude Health Spelt Flakes.
Nutrition Facts
Serving Size
1 serving (35 g)
per serve
% RI*
Energy
501 kj
6%
120 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
23.90g
9%
Sugar
0.20g
0%
Fibre
3.1g
Protein
4.20g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 May 16 05:10 AM
Source
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United Kingdom