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Rude Health
Puffed Oats
Rude Health
Puffed Oats
Cals
375
Fat
7.3 g
Carbs
62.2 g
Prot
12.1 g
There are 375 calories in 100 g of Rude Health Puffed Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
7.30g
10%
Saturated Fat
1.500g
8%
Carbohydrates
62.20g
24%
Sugar
0.60g
1%
Fibre
7.4g
Protein
12.10g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 Jan 23 03:57 AM
Source
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United Kingdom