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Morrisons
Lightly Dusted Plaice Fillets
Morrisons
Lightly Dusted Plaice Fillets
Cals
216
Fat
10.7 g
Carbs
11.3 g
Prot
18 g
There are 216 calories in 1 fillet (117 g) of Morrisons Lightly Dusted Plaice Fillets.
Nutrition Facts
Serving Size
1 fillet (117 g)
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
10.70g
15%
Saturated Fat
0.900g
5%
Carbohydrates
11.30g
4%
Sugar
0.50g
1%
Fibre
1.5g
Protein
18.00g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
07 Feb 17 01:32 PM
Source
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United Kingdom