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Mash Direct
Champ
Mash Direct
Champ
Cals
162
Fat
4.2 g
Carbs
26 g
Prot
3.8 g
There are 162 calories in 1 serving (200 g) of Mash Direct Champ.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
4.20g
6%
Saturated Fat
2.800g
14%
Carbohydrates
26.00g
10%
Sugar
1.00g
1%
Fibre
3.2g
Protein
3.80g
8%
Salt
0.60g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
10 Jun 24 11:08 AM
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United Kingdom