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Mash Direct
Potato, Cheese & Onion Croquettes
Mash Direct
Potato, Cheese & Onion Croquettes
Cals
214
Fat
10 g
Carbs
26.1 g
Prot
3.7 g
There are 214 calories in 100 g of Mash Direct Potato, Cheese & Onion Croquettes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
10.00g
14%
Saturated Fat
2.200g
11%
Carbohydrates
26.10g
10%
Sugar
0.50g
1%
Fibre
2.3g
Protein
3.70g
7%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
15 Sep 14 02:09 PM
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United Kingdom