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Marks & Spencer
Bran Flakes
Marks & Spencer
Bran Flakes
Cals
360
Fat
2 g
Carbs
67 g
Prot
11 g
There are 360 calories in 100 g of Marks & Spencer Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
2.00g
3%
Saturated Fat
0.400g
2%
Carbohydrates
67.00g
26%
Sugar
16.00g
18%
Fibre
14.0g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 May 13 09:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom