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Marks & Spencer
Multigrain Porridge
Marks & Spencer
Multigrain Porridge
Cals
148
Fat
2.8 g
Carbs
23.9 g
Prot
5 g
There are 148 calories in 1 serving (40 g) of Marks & Spencer Multigrain Porridge.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
2.80g
4%
Saturated Fat
0.400g
2%
Carbohydrates
23.90g
9%
Sugar
0.60g
1%
Fibre
3.9g
Protein
5.00g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Oct 16 02:03 AM
Source
FatSecret Platform API
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United Kingdom