Iceland

Beef Stew & Dumplings

Cals
118
Fat
4.7 g
Carbs
14.9 g
Prot
4 g
There are 118 calories in 100 g of Iceland Beef Stew & Dumplings.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
4.70g
7%
Saturated Fat
2.200g
11%
Carbohydrates
14.90g
6%
Sugar
-
Fibre
1.6g
Protein
4.00g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 29 Mar 12 01:44 PM
Source FatSecret Platform API
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