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Hearty Food Co.
Breaded Pollock
Hearty Food Co.
Breaded Pollock
Cals
269
Fat
8.2 g
Carbs
28.7 g
Prot
18.7 g
There are 269 calories in 1 fillet of Hearty Food Co. Breaded Pollock.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
8.20g
12%
Saturated Fat
-
Carbohydrates
28.70g
11%
Sugar
-
Protein
18.70g
37%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Sep 19 06:58 AM
Source
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United Kingdom