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Gousto
Smoky Basa Stew with Lemon and Crusty Ciabatta
Gousto
Smoky Basa Stew with Lemon and Crusty Ciabatta
Cals
397
Fat
11 g
Carbs
46 g
Prot
29 g
There are 397 calories in 1 serving (200 g) of Gousto Smoky Basa Stew with Lemon and Crusty Ciabatta.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1661 kj
20%
397 kcal
Fat
11.00g
16%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
46.00g
18%
Sugar
5.00g
6%
Fibre
3.0g
Protein
29.00g
58%
Salt
3.00g
50%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Jun 23 12:18 PM
Source
FatSecret Platform API
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United Kingdom