Yam Fries

Common serving sizes
Cals
217
Fat
8.1 g
Carbs
34.56 g
Prot
2 g
There are 217 calories in 1 serving of Yam Fries.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
% RI*
Energy
909 kj
11%
217 kcal
Fat
8.1g
12%
Saturated Fat
1.465g
7%
Trans Fat
1.017g
Monounsaturated Fat
3.189g
Polyunsaturated Fat
2.994g
Carbohydrates
34.56g
13%
Sugar
0.57g
1%
Fibre
3.9g
Protein
2g
4%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
606mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 09:48 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yam

Related types of French Fries

See also