Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

Common serving sizes
Cals
422
Fat
10.3 g
Carbs
74 g
Prot
8.5 g
There are 422 calories in 100 grams of Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1766 kj
21%
422 kcal
Fat
10.3g
15%
Saturated Fat
1.4g
7%
Monounsaturated Fat
3.667g
Polyunsaturated Fat
4.485g
Carbohydrates
74g
28%
Sugar
20.4g
23%
Fibre
6.8g
Protein
8.5g
17%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
290mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also