White Sweet Corn (Kernels on Cob, Frozen)

Common serving sizes
Cals
445
Fat
3.54 g
Carbs
106.6 g
Prot
14.88 g
There are 445 calories in 1 pound of White Sweet Corn (Kernels on Cob, Frozen).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1860 kj
22%
445 kcal
Fat
3.54g
5%
Saturated Fat
0.544g
3%
Monounsaturated Fat
1.034g
Polyunsaturated Fat
1.665g
Carbohydrates
106.6g
41%
Sugar
-
Fibre
12.7g
Protein
14.88g
30%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
1334mg
67%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

Other related foods

See also