Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)

Common serving sizes
Cals
59
Fat
0.47 g
Carbs
14.07 g
Prot
1.96 g
There are 59 calories in 1 ear, yields of Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 ear, yields
per serve
% RI*
Energy
245 kj
3%
59 kcal
Fat
0.47g
1%
Saturated Fat
0.072g
0%
Monounsaturated Fat
0.136g
Polyunsaturated Fat
0.219g
Carbohydrates
14.07g
5%
Sugar
2.26g
3%
Fibre
1.8g
Protein
1.96g
4%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
158mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Corn on the Cob

Related types of Corn

See also