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White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Enriched)
Common serving sizes
100 g
1 cup
1 lb
Cals
1656
Fat
2.99 g
Carbs
362.65 g
Prot
32.34 g
There are 1656 calories in 1 pound of White Rice (Long-Grain, Enriched).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6927 kj
83%
1656 kcal
Fat
2.99g
4%
Saturated Fat
0.816g
4%
Monounsaturated Fat
0.934g
Polyunsaturated Fat
0.803g
Carbohydrates
362.65g
139%
Sugar
0.54g
1%
Fibre
5.9g
Protein
32.34g
65%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
522mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
365
1 cup
675
1 lb
1656
Related types of White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Long-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
Dirty Rice
Flavoured Rice Mixture
White and Wild Rice (Fat Not Added in Cooking)
Rice Pilaf
Flavoured Rice Mixture with Cheese
View More
United Kingdom