White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

Common serving sizes
Cals
531
Fat
2.27 g
Carbs
113.85 g
Prot
9.89 g
There are 531 calories in 1 pound of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2220 kj
27%
531 kcal
Fat
2.27g
3%
Saturated Fat
0.077g
0%
Monounsaturated Fat
0.336g
Polyunsaturated Fat
0.077g
Carbohydrates
113.85g
44%
Sugar
0g
0%
Fibre
2.7g
Protein
9.89g
20%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of White Rice

Related types of Rice

See also