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White Rice (Fat Added in Cooking)
White Rice (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (109 g)
1 cup of cooked
Cals
236
Fat
4.14 g
Carbs
44.27 g
Prot
4.22 g
There are 236 calories in 1 cup of cooked White Rice (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
989 kj
12%
236 kcal
Fat
4.14g
6%
Saturated Fat
0.815g
4%
Monounsaturated Fat
1.884g
Polyunsaturated Fat
1.203g
Carbohydrates
44.27g
17%
Sugar
0.08g
0%
Fibre
0.7g
Protein
4.22g
8%
Salt
1.52g
25%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(109 g)
158
1 cup of cooked
236
Related types of White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice
White Rice (Short-Grain, Cooked)
View More White Rice Nutritional Info
Related types of Rice
Brown Rice
Instant Brown Rice
View More Rice Nutritional Info
See also
White Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Added in Cooking)
View More
United Kingdom