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Welsh Onions
Welsh Onions
Common serving sizes
100 g
1 lb
Cals
34
Fat
0.4 g
Carbs
6.5 g
Prot
1.9 g
There are 34 calories in 100 grams of Welsh Onions.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
142 kj
2%
34 kcal
Fat
0.4g
1%
Saturated Fat
0.067g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.156g
Carbohydrates
6.5g
3%
Sugar
-
Protein
1.9g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
212mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 lb
154
Related types of Onions
Sweet Onions
Young Green Onions (Tops Only)
Onions
Young Green Onions
Red Onions
Spring Onions
View More Onions Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Red Tomatoes
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Welsh Rarebit
Onions (Whole, Frozen)
Yellow Onions (Sauteed)
Onions (Chopped, Frozen)
Peas and Onions (Frozen)
View More
United Kingdom