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Welsh Rarebit
Welsh Rarebit
Common serving sizes
100 g
1 serving (116 g)
1 cup
Cals
376
Fat
27.54 g
Carbs
13.99 g
Prot
17.98 g
There are 376 calories in 1 cup of Welsh Rarebit.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1573 kj
19%
376 kcal
Fat
27.54g
39%
Saturated Fat
13.361g
67%
Monounsaturated Fat
9.422g
Polyunsaturated Fat
3.266g
Carbohydrates
13.99g
5%
Sugar
10.39g
12%
Fibre
0.2g
Protein
17.98g
36%
Salt
1.57g
26%
Cholesterol
60mg
Potassium
343mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
162
1 serving
(116 g)
188
1 cup
376
Related types of Snacks
Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
Crackers
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See also
Marks & Spencer Welsh Rarebit Cheese Bake
Marks & Spencer Welsh Cakes
Collier's Powerful Welsh Cheddar
Welsh Onions
Brace's Welsh Cakes
View More
United Kingdom