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Welsh Onions
Welsh Onions
Common serving sizes
100 g
1 lb
Cals
154
Fat
1.81 g
Carbs
29.48 g
Prot
8.62 g
There are 154 calories in 1 pound of Welsh Onions.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
645 kj
8%
154 kcal
Fat
1.81g
3%
Saturated Fat
0.304g
2%
Monounsaturated Fat
0.254g
Polyunsaturated Fat
0.708g
Carbohydrates
29.48g
11%
Sugar
-
Protein
8.62g
17%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
962mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 lb
154
Related types of Onions
Young Green Onions
Spring Onions
Onions
Sweet Onions
Red Onions
Young Green Onions (Tops Only)
View More Onions Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Welsh Rarebit
Onions (Whole, Frozen)
Yellow Onions (Sauteed)
Onions (Chopped, Frozen)
Peas and Onions (Frozen)
View More
United Kingdom