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Vanilla Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
208
Fat
3.06 g
Carbs
33.81 g
Prot
12.08 g
There are 208 calories in 1 cup of Vanilla Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
% RI*
Energy
871 kj
10%
208 kcal
Fat
3.06g
4%
Saturated Fat
1.975g
10%
Monounsaturated Fat
0.84g
Polyunsaturated Fat
0.088g
Carbohydrates
33.81g
13%
Sugar
33.81g
38%
Fibre
0g
Protein
12.08g
24%
Salt
0.40g
7%
Cholesterol
12mg
Potassium
537mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1/2 container
(112 g)
96
1 container
(225 g)
193
1 cup
(240 ml)
208
Related types of Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Lowfat Fruit Variety Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
View More
United Kingdom