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Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Cooked, Roasted)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 cup of chopped or diced
1 lb
1/2 turkey, bone removed
Cals
268
Fat
11.33 g
Carbs
0 g
Prot
38.86 g
There are 268 calories in 1 unit of Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
11.33g
16%
Saturated Fat
3.182g
16%
Monounsaturated Fat
3.862g
Polyunsaturated Fat
2.734g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
38.86g
78%
Salt
0.22g
4%
Cholesterol
103mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
197
1 unit
(yield from 450 g ready-to-cook turkey)
268
1 cup of chopped or diced
276
1 lb
894
1/2 turkey, bone removed
2068
Related types of Roast Turkey
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
View More Turkey Nutritional Info
See also
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
Chicken Light Meat and Skin (Roasted, Cooked)
Turkey Light Meat and Skin
Turkey Skin (Cooked, Roasted)
View More
United Kingdom