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Turkey Light Meat and Skin
Turkey Light Meat and Skin
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook turkey)
1 lb
1/2 turkey, bone removed
Cals
159
Fat
7.36 g
Carbs
0 g
Prot
21.64 g
There are 159 calories in 100 grams of Turkey Light Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
7.36g
11%
Saturated Fat
2g
10%
Monounsaturated Fat
2.81g
Polyunsaturated Fat
1.73g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.64g
43%
Salt
0.15g
2%
Cholesterol
65mg
Potassium
271mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
159
1 unit
(yield from 450 g ready-to-cook turkey)
286
1 lb
721
1/2 turkey, bone removed
2207
Related types of Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
View More Turkey Nutritional Info
See also
Turkey Light Meat and Skin (Young Turkey)
Turkey Light Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
View More
United Kingdom