Roasted Light Turkey Meat (Skin Not Eaten)

Common serving sizes
Cals
156
Fat
3.21 g
Carbs
0 g
Prot
29.78 g
There are 156 calories in 100 grams of Roasted Light Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
3.21g
5%
Saturated Fat
1.026g
5%
Monounsaturated Fat
0.558g
Polyunsaturated Fat
0.856g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.78g
60%
Salt
0.56g
9%
Cholesterol
69mg
Potassium
304mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also