Turkey Light Meat and Skin (Cooked, Roasted)

Common serving sizes
Cals
276
Fat
11.66 g
Carbs
0 g
Prot
40 g
There are 276 calories in 1 cup of chopped or diced Turkey Light Meat and Skin (Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1154 kj
14%
276 kcal
Fat
11.66g
17%
Saturated Fat
3.276g
16%
Monounsaturated Fat
3.976g
Polyunsaturated Fat
2.814g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40g
80%
Salt
0.22g
4%
Cholesterol
106mg
Potassium
399mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also