Turkey Light Meat (Young Turkey)

Common serving sizes
Cals
490
Fat
2.22 g
Carbs
0 g
Prot
109.68 g
There are 490 calories in 1 pound of Turkey Light Meat (Young Turkey).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2050 kj
24%
490 kcal
Fat
2.22g
3%
Saturated Fat
0.726g
4%
Monounsaturated Fat
0.408g
Polyunsaturated Fat
0.59g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
109.68g
219%
Salt
0.59g
10%
Cholesterol
299mg
Potassium
1252mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also