FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Turkey Light Meat (Young Turkey)

Common serving sizes

Cals

519

Fat

2.36 g

Carbs

0 g

Prot

116.31 g

There are 519 calories in a 1/2 turkey, bone and skin removed of Turkey Light Meat (Young Turkey).

Nutrition Facts

Serving Size

1/2 turkey, bone and skin removed

Energy

2174 kj

26%

519 kcal

Fat

2.36g

3%

Saturated Fat

0.77g

4%

Monounsaturated Fat

0.433g

Polyunsaturated Fat

0.625g

Carbohydrates

0g

0%

Sugar

-

Fibre

0g

Protein

116.31g

233%

Salt

0.62g

10%

Cholesterol

317mg

Potassium

1328mg

66%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	108
1 unit (yield from 450 g ready-to-cook turkey)	147
1 lb	490
1/2 turkey, bone and skin removed	519

Related types of Roast Turkey

Turkey Breast Meat and Skin (Cooked, Roasted)

Roasted Dark Turkey Meat

Turkey Meat and Skin (Cooked, Roasted)

Roasted Light Turkey Meat

Turkey Breast Meat (Cooked, Roasted)

Turkey Meat (Cooked, Roasted)

View More Roast Turkey Nutritional Info

Related types of Turkey

Turkey Breast Meat and Skin

White Turkey (Deli Cut Rotisserie)

Turkey Breast Meat

Deli Turkey or Chicken Breast Meat

View More Turkey Nutritional Info

See also

Turkey Light Meat (Cooked, Roasted, Young Turkey)

Turkey Light Meat and Skin (Young Turkey)

Turkey Light Meat (Young Hen)

Turkey Light Meat (Young Tom)

Turkey Light Meat (Young Hen, Cooked, Roasted)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.