Turkey Light Meat (Young Turkey)

Common serving sizes
Cals
147
Fat
0.67 g
Carbs
0 g
Prot
32.88 g
There are 147 calories in 1 unit of Turkey Light Meat (Young Turkey).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
0.67g
1%
Saturated Fat
0.218g
1%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.177g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
32.88g
66%
Salt
0.18g
3%
Cholesterol
90mg
Potassium
375mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also