Turkey Light Meat (Cooked, Roasted, Young Turkey)

Common serving sizes
Cals
140
Fat
1.18 g
Carbs
0 g
Prot
30.19 g
There are 140 calories in 100 grams of Turkey Light Meat (Cooked, Roasted, Young Turkey).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
1.18g
2%
Saturated Fat
0.38g
2%
Monounsaturated Fat
0.21g
Polyunsaturated Fat
0.31g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
30.19g
60%
Salt
0.14g
2%
Cholesterol
86mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also