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Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Common serving sizes
1 unit (yield from 450 g ready-to-cook turkey)
100 g
1 cup of chopped or diced
1 lb
Cals
162
Fat
4.31 g
Carbs
0 g
Prot
28.84 g
There are 162 calories in 100 grams of Turkey Dark Meat (Cooked, Roasted, Young Turkey).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
4.31g
6%
Saturated Fat
1.45g
7%
Monounsaturated Fat
0.98g
Polyunsaturated Fat
1.29g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.84g
58%
Salt
0.20g
3%
Cholesterol
112mg
Potassium
246mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook turkey)
147
100 g
162
1 cup of chopped or diced
227
1 lb
735
Related types of Roast Turkey
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
View More Roast Turkey Nutritional Info
Related types of Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
View More Turkey Nutritional Info
See also
Turkey Light Meat (Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat (Young Turkey)
Turkey Wing Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
View More
United Kingdom