Turkey Light Meat (Cooked, Roasted, Young Turkey)

Common serving sizes
Cals
196
Fat
1.65 g
Carbs
0 g
Prot
42.27 g
There are 196 calories in 1 cup of chopped or diced Turkey Light Meat (Cooked, Roasted, Young Turkey).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
1.65g
2%
Saturated Fat
0.532g
3%
Monounsaturated Fat
0.294g
Polyunsaturated Fat
0.434g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
42.27g
85%
Salt
0.20g
3%
Cholesterol
120mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also