Toasted 100% Whole Wheat Bagel

Common serving sizes
Cals
283
Fat
1.56 g
Carbs
60.42 g
Prot
11.76 g
There are 283 calories in 100 grams of Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
1.56g
2%
Saturated Fat
0.265g
1%
Monounsaturated Fat
0.239g
Polyunsaturated Fat
0.608g
Carbohydrates
60.42g
23%
Sugar
2.08g
2%
Fibre
10g
Protein
11.76g
24%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also