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Toasted 100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
1 regular
1 serving (99 g)
100 g
1 large
Cals
283
Fat
1.56 g
Carbs
60.42 g
Prot
11.76 g
There are 283 calories in 100 grams of Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
1.56g
2%
Saturated Fat
0.265g
1%
Monounsaturated Fat
0.239g
Polyunsaturated Fat
0.608g
Carbohydrates
60.42g
23%
Sugar
2.08g
2%
Fibre
10g
Protein
11.76g
24%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
68
1 small
184
1 regular
280
1 serving
(99 g)
280
100 g
283
1 large
348
Related types of Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
View More Toast Nutritional Info
Related types of Bagels
Multigrain Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
100% Whole Wheat Bagel
Toasted Whole Wheat Bagel
Toasted 100% Whole Wheat Bread
Toasted 100% Whole Wheat Roll
Toasted Whole Wheat Bread
View More
United Kingdom