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Toasted 100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
1 regular
1 serving (99 g)
100 g
1 large
Cals
280
Fat
1.54 g
Carbs
59.82 g
Prot
11.64 g
There are 280 calories in 1 serving of Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 serving (99 g)
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
1.54g
2%
Saturated Fat
0.262g
1%
Monounsaturated Fat
0.237g
Polyunsaturated Fat
0.602g
Carbohydrates
59.82g
23%
Sugar
2.06g
2%
Fibre
9.9g
Protein
11.64g
23%
Salt
1.42g
24%
Cholesterol
0mg
Potassium
365mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
68
1 small
184
1 regular
280
1 serving
(99 g)
280
100 g
283
1 large
348
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
View More Toast Nutritional Info
Related types of Bagels
Multigrain Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Toasted Bagel
Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
100% Whole Wheat Bagel
Toasted Whole Wheat Bagel
Toasted 100% Whole Wheat Bread
Toasted 100% Whole Wheat Roll
Toasted Whole Wheat Bread
View More
United Kingdom