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Toasted 100% Whole Wheat Bagel
Toasted 100% Whole Wheat Bagel
Common serving sizes
1 miniature
1 small
1 regular
1 serving (99 g)
100 g
1 large
Cals
184
Fat
1.01 g
Carbs
39.27 g
Prot
7.64 g
There are 184 calories in 1 small Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
1.01g
1%
Saturated Fat
0.172g
1%
Monounsaturated Fat
0.155g
Polyunsaturated Fat
0.395g
Carbohydrates
39.27g
15%
Sugar
1.35g
2%
Fibre
6.5g
Protein
7.64g
15%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
68
1 small
184
1 regular
280
1 serving
(99 g)
280
100 g
283
1 large
348
Related types of Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Texas Toast
View More Toast Nutritional Info
Related types of Bagels
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
Onion Bagel
Multigrain Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
100% Whole Wheat Bagel
Toasted Whole Wheat Bagel
Toasted 100% Whole Wheat Bread
Toasted 100% Whole Wheat Roll
Toasted Whole Wheat Bread
View More
United Kingdom