Toasted 100% Whole Wheat Bagel

Common serving sizes
Cals
184
Fat
1.01 g
Carbs
39.27 g
Prot
7.64 g
There are 184 calories in 1 small Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
1.01g
1%
Saturated Fat
0.172g
1%
Monounsaturated Fat
0.155g
Polyunsaturated Fat
0.395g
Carbohydrates
39.27g
15%
Sugar
1.35g
2%
Fibre
6.5g
Protein
7.64g
15%
Salt
0.94g
16%
Cholesterol
0mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also