Toasted 100% Whole Wheat Bagel

Common serving sizes
Cals
348
Fat
1.92 g
Carbs
74.32 g
Prot
14.46 g
There are 348 calories in 1 large Toasted 100% Whole Wheat Bagel.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1456 kj
17%
348 kcal
Fat
1.92g
3%
Saturated Fat
0.326g
2%
Monounsaturated Fat
0.294g
Polyunsaturated Fat
0.748g
Carbohydrates
74.32g
29%
Sugar
2.56g
3%
Fibre
12.3g
Protein
14.46g
29%
Salt
1.77g
30%
Cholesterol
0mg
Potassium
454mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also