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Tinolang Tahong
Tinolang Tahong
Common serving sizes
100 g
1 serving (250 g)
1 bowl
Cals
117
Fat
3.57 g
Carbs
7.55 g
Prot
13.11 g
There are 117 calories in 100 grams of Tinolang Tahong.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
488 kj
6%
117 kcal
Fat
3.57g
5%
Saturated Fat
0.545g
3%
Monounsaturated Fat
1.214g
Polyunsaturated Fat
1.007g
Carbohydrates
7.55g
3%
Sugar
1.03g
1%
Fibre
0.7g
Protein
13.11g
26%
Salt
0.71g
12%
Cholesterol
29mg
Potassium
213mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 Feb 24 05:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 serving
(250 g)
292
1 bowl
292
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See also
Tinolang Manok
Tortang Talong
Tong Garden Salted Peanuts
Tong Garden Honey Peanuts
Tong Garden Wasabi Coated Green Peas
View More
United Kingdom