Tilapia (Fish) (Cooked, Dry Heat)

Common serving sizes
Cals
128
Fat
2.65 g
Carbs
0 g
Prot
26.15 g
There are 128 calories in 100 grams of Tilapia (Fish) (Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
2.65g
4%
Saturated Fat
0.94g
5%
Monounsaturated Fat
0.955g
Polyunsaturated Fat
0.6g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.15g
52%
Salt
0.14g
2%
Cholesterol
57mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also