Tawa Pulao

Common serving sizes
Cals
246
Fat
8.24 g
Carbs
39.65 g
Prot
4.39 g
There are 246 calories in 1 cup of Tawa Pulao.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1031 kj
12%
246 kcal
Fat
8.24g
12%
Saturated Fat
4.863g
24%
Trans Fat
0g
Monounsaturated Fat
2.052g
Polyunsaturated Fat
0.573g
Carbohydrates
39.65g
15%
Sugar
4.32g
5%
Fibre
4g
Protein
4.39g
9%
Salt
0.91g
15%
Cholesterol
19mg
Potassium
399mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 25 Oct 23 12:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also