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Taro Leaves
Taro Leaves
Common serving sizes
1 leaf (28 cm x 16.5 cm)
1 cup
100 g
1 lb
Cals
42
Fat
0.74 g
Carbs
6.7 g
Prot
4.98 g
There are 42 calories in 100 grams of Taro Leaves.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
0.74g
1%
Saturated Fat
0.151g
1%
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.307g
Carbohydrates
6.7g
3%
Sugar
3.01g
3%
Fibre
3.7g
Protein
4.98g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
648mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
(28 cm x 16.5 cm)
4
1 cup
12
100 g
42
1 lb
191
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Onions
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Taro Leaves (Fat Not Added in Cooking)
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Taro
Taro Shoots
Taro Chips
View More
United Kingdom